Chiropractic Adjustments

A manual chiropractic adjustment is a hands-on, precise technique designed to relieve pain, restore movement, and help your body function at its best.

During your adjustment, Dr. Murphy will use his hands to apply a gentle, controlled force to specific joints that aren’t moving as they should, helping to reduce stiffness, relieve nerve pressure, and improve mobility. You may hear or feel a “pop” or “crack”—this is simply gas releasing from the joint, much like cracking your knuckles. It’s completely normal and often brings instant relief.

A manual chiropractic adjustment does more than just relieve pain—it restores movement, reduces tension, and supports your body’s natural healing process. By freeing up restricted joints, chiropractic care helps you move more comfortably, reducing stiffness and increasing flexibility.

Adjustments also relieve pressure on nerves, which can ease pain, numbness, and tingling that radiates to other areas of your body. Many patients experience immediate relief from discomfort and a noticeable improvement in mobility after just one session